Reference

Matthew 6:16–18, Isaiah 58:2–11

Discover why biblical fasting isn’t about “looking spiritual,” but about resetting your heart and reconnecting with God in a powerful, personal way. Using Jesus’ words in Matthew 6 and God’s warning in Isaiah 58, this message breaks down what fasting really is, how to do it wisely, and why it can become a turning point—helping expose hidden dependencies, break unhealthy cycles, deepen prayer, and strengthen your relationship with the Father. If you’ve ever felt stuck, spiritually dry, or like you keep reaching for “replacements” instead of God, this will challenge and encourage you. Starve the body to feed the spirit—then watch what God restores.